Ellie Nova: Empowering Women to Break Free from Alcohol and Reclaim Their Lives
In a world where alcohol consumption is deeply woven into social and cultural fabrics, breaking free from its grip can seem daunting. Ellie Nova, a dedicated sober coach based in the UK, is transforming the lives of courageous women who are ready to leave alcohol behind for good. With a compassionate, holistic approach, Ellie helps her clients create lives they once thought impossible—full of self-love, freedom, and authenticity. This article explores Ellie Nova’s inspiring journey, her educational background, and her extensive professional experience, highlighting how she empowers women on the path to sobriety.
Who is Ellie Nova?
Ellie Nova is a part-time sober coach operating under Ellie Nova Coaching, based in Lewes, England. Her mission is to help women who recognise that alcohol no longer serves them and who want to be entirely free from the desire to drink. Ellie’s approach is founded on compassion and curiosity, encouraging her clients to uncover their true needs and meet them lovingly rather than turning to alcohol. She works closely with each client to co-create a personalised sober toolkit that integrates wellbeing practices and reliable sources of support, facilitating sustainable sobriety and nurturing a loving relationship with the self.
Educational Background: Building a Foundation for Empowerment
Ellie Nova’s commitment to her craft is grounded in a strong academic background that reflects both creative and analytical skills.
Master of Arts in Creative and Life Writing — Goldsmiths, University of London
Between 2019 and 2020, Ellie pursued an MA in Creative and Life Writing at Goldsmiths, University of London, graduating with distinction. This course honed her ability to articulate complex emotions and personal journeys, a skill crucial in her coaching practice where storytelling and self-reflection are vital. As editor of the Goldfish Anthology and a contender for the Pat Kavanagh Prize, Ellie developed her narrative voice—an asset she now leverages to inspire and connect with her clients.
Bachelor of Arts with Honours in English and Philosophy — University of Leeds
Prior to her master’s, Ellie earned a 2:1 BA Hons degree in English and Philosophy from the University of Leeds. Her university years were marked by active involvement in literary and creative endeavours, including editing the university’s women’s magazine Lippy and contributing to the literary magazine The Scribe. She also organised charitable events and presented a radio show, demonstrating early leadership and communication skills.
Early Education
Ellie attended Tonbridge Grammar School, where she excelled academically, securing A grades in English, History, and Religious Studies. This strong foundation in humanities and critical thinking has informed her empathetic and insightful coaching style.
Professional Experience: A Career Dedicated to Support and Growth
Ellie Nova’s career spans several roles that underscore her passion for helping others and making meaningful change.
Sober Coach — Ellie Nova Coaching (July 2024–Present)
Currently, Ellie works part-time as a sober coach, offering tailored one-on-one sessions to women committed to ending their relationship with alcohol. Her coaching is holistic, blending psychological insight with practical tools. She focuses on wellbeing practices and building sustainable habits that replace alcohol with healthier coping mechanisms. Importantly, Ellie fosters self-compassion, helping clients to cultivate kindness toward themselves, which is essential in long-term sobriety.
Fundraising Manager — The Unity Centre (Oct 2023–Jul 2024)
Before her coaching role, Ellie served as a fundraising manager at The Unity Centre in Lewes. Her responsibilities included researching local and national grants, liaising with government bodies, and crafting compelling project proposals. She was instrumental in securing funds that supported community projects, showcasing her organisational skills and commitment to social welfare.
Fundraising Roles in the Charity Sector
Ellie has extensive experience managing fundraising and development projects for various charitable organisations, including:
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St Christopher’s Fellowship (May 2018–Apr 2019): Here, she led fundraising campaigns that raised significant funds to support young people in care. She managed donor communications, created impactful stories for publicity, and ensured data integrity with CRM systems.
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St George’s Community Children’s Project (Mar 2017–May 2018): Ellie developed and implemented fundraising strategies to provide subsidised childcare for families in crisis. Her role involved securing grants, improving financial processes, and increasing community engagement through events and press.
These roles underscore Ellie’s ability to lead complex projects that require empathy, strategic thinking, and effective communication—qualities that translate seamlessly into her coaching practice.
Communications and Digital Content Roles
Ellie’s earlier career included roles that further developed her storytelling and communication skills:
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Digital Communications Officer — King’s College London (Oct 2013–Jun 2015): Ellie managed digital content and social media campaigns for hospital fundraising initiatives, coordinating press coverage and leading internal communications during organisational transformations.
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Media and Events Officer — IntoUniversity (Oct 2011–Aug 2012): She designed communications strategies, produced marketing materials, and managed digital projects to support educational access for young people.
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Freelance Copywriter and Marketing Roles: Early in her career, Ellie wrote dynamic, SEO-focused copy for various clients and managed content development for websites, combining creativity with precision.
Ellie’s Holistic Coaching Philosophy
Ellie Nova’s coaching approach is rooted in the belief that sobriety is not simply about abstaining from alcohol but about building a deeply fulfilling, authentic life. She helps clients explore the underlying reasons behind their drinking, fostering curiosity rather than judgment. This compassionate stance allows women to identify their true needs—whether emotional, physical, or social—and find loving ways to meet them.
Her personalised sober toolkit includes mindfulness practices, wellbeing routines, and connections to supportive communities. Ellie stresses the importance of developing a nurturing relationship with oneself, which she sees as the foundation for lasting sobriety and personal growth.
Impact and Client Success Stories
While respecting client confidentiality, Ellie’s coaching has helped many women regain control over their lives. Clients often report increased self-awareness, reduced cravings, and improved mental health. Ellie’s gentle yet empowering style encourages women to set boundaries, cultivate resilience, and embrace their true selves without relying on alcohol.
Why Ellie Nova Stands Out in Sober Coaching
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Academic Depth: Ellie’s education in creative writing equips her to guide clients in exploring their stories, which is essential in healing and transformation.
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Extensive Experience in Care and Support: Her background in fundraising for charities focused on vulnerable populations reflects a lifelong dedication to supporting others.
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Holistic and Compassionate Approach: Ellie’s focus on compassion and curiosity contrasts with punitive or purely clinical models, fostering a safe space for change.
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Tailored Support: By co-creating sober toolkits, Ellie ensures coaching is personalised, recognising each woman’s unique journey.
Conclusion
Ellie Nova is much more than a sober coach—she is a compassionate guide, a skilled communicator, and a passionate advocate for women’s freedom from alcohol. Her impressive academic credentials combined with a rich professional background enable her to support clients in building lives they once only dreamed of. By fostering self-love, curiosity, and resilience, Ellie helps women step into their power and create fulfilling, alcohol-free futures.
For women ready to break free from alcohol and embrace a life of authenticity and wellbeing, Ellie Nova offers the expert guidance and heartfelt support necessary to make that transformation lasting and meaningful.
