Lady Tracey Adebowale-Jones: A Multifaceted Leader in Health, Well-being, and Photography
Lady Tracey Adebowale-Jones is a dynamic professional whose work spans across various domains, including health and well-being coaching, mental health support, education, and photography. With over two decades of experience, she has dedicated herself to improving lives through her consultancy work, coaching, and advocacy for mental health. As a self-employed health and well-being coach for the NHS, a freelance photographer, and a passionate advocate for mental health awareness, Lady Tracey’s impact is felt across multiple sectors. Her approach blends therapeutic practices, education, and creativity to help individuals enhance their overall well-being.
The Early Journey of Lady Tracey Adebowale-Jones
Lady Tracey’s journey into the world of mental health and well-being began with her educational background in equal opportunities and mental health. She earned her MA in Equal Opportunities from the University of Birmingham, followed by her studies in psychology, mental health, and anxiety management at the University of Wolverhampton. Her academic foundation laid the groundwork for a career dedicated to helping people manage their mental health and live more fulfilling lives.
A Career in Mental Health and Well-being
Lady Tracey’s primary focus lies in mental health, and her role as a health and well-being coach for the NHS is central to her work. She specializes in managing stress, sleep, and pain, with a particular focus on helping individuals overcome self-beliefs that hinder their growth. Her approach incorporates mindfulness, cognitive behavioral coaching, and breathwork techniques to support clients in achieving mental balance and emotional resilience.
Beyond her individual work, Lady Tracey’s passion for mental health advocacy has led her to engage in various roles throughout her career. She previously served as an Assistant Director at the National Institute for Mental Health, where she played a pivotal role in developing strategic partnerships between the NHS and third-sector providers. Her work focused on building collaboration across sectors, supporting regional development officers, and speaking at mental health conferences. This extensive experience solidified her role as a leader in mental health support.
Equine Facilitated Coaching: A Unique Approach to Therapy
In addition to her work as a mental health coach, Lady Tracey is an Equine Facilitated Coach, blending her love for horses with her therapeutic practices. This unique approach combines equine-assisted learning with coaching to promote personal development, self-awareness, and emotional healing. Horses, known for their ability to reflect human emotions, provide a non-threatening environment for individuals to explore their feelings, build trust, and improve communication skills. Lady Tracey’s work in this field helps clients better understand themselves and gain clarity in their personal and professional lives.
Leadership in Education and School Governance
Lady Tracey’s commitment to making a difference extends to the education sector, where she served as the Chair of Governors at Aldersbrook Primary School. Under her leadership, the school transitioned from a failing institution to one of excellence, achieving an “Outstanding” rating. Her leadership focused on improving the school’s ethos, fostering an inclusive environment, and ensuring that all children received the best possible education. Her ability to guide and mentor others within the educational sphere highlights her multifaceted expertise in leadership and governance.
Freelance Photography: An Artistic Outlet
In addition to her mental health and coaching work, Lady Tracey is a talented freelance photographer. She runs her own photography business, TGAJ Photography, where she captures moments that speak to the heart of her subjects. Whether through portraiture, nature photography, or event coverage, Lady Tracey’s creative vision brings a fresh perspective to every project she undertakes. Her photography is not only a form of artistic expression but also serves as a therapeutic tool, allowing her to connect with her clients on a personal level.
Lady Tracey’s photography portfolio can be accessed through her Zenfolio website, where she shares her work and showcases her creative process. Through her lens, she brings light to both the ordinary and extraordinary, helping her subjects see beauty in the world around them.
The Impact of Lady Tracey Adebowale-Jones
Throughout her career, Lady Tracey has made significant contributions to the fields of health, well-being, education, and the arts. Her unique combination of skills as a mental health specialist, coach, photographer, and educational leader has enabled her to impact the lives of countless individuals. Whether through her role in supporting clients’ mental health, her work in education, or her creative pursuits, Lady Tracey’s work serves as a beacon of hope and empowerment.
Her holistic approach to well-being considers the mind, body, and spirit, guiding individuals towards improved mental health, personal growth, and emotional resilience. Through her various roles, Lady Tracey has become a respected figure in her community and beyond, demonstrating the power of integrating different disciplines to create meaningful change.
Lady Tracey’s Vision for the Future
Looking ahead, Lady Tracey continues to evolve in her personal and professional life. Her commitment to helping others remains steadfast, and she plans to expand her work in mental health coaching, particularly in helping individuals overcome stress, anxiety, and emotional challenges. Additionally, her passion for equine-facilitated coaching is an area she hopes to develop further, bringing this innovative therapy to more individuals seeking personal growth and healing.
Lady Tracey is also keen to expand her photography practice, capturing more personal stories and artistic moments that reflect the richness of life. Her vision for the future is one where she can continue to make a positive impact on the lives of those she works with, using her skills and expertise to inspire others to live their best lives.
Conclusion
Lady Tracey Adebowale-Jones is an extraordinary individual whose work spans multiple fields, from mental health and well-being coaching to education and the arts. Her unique blend of expertise, passion, and commitment to helping others has made her a leading figure in the fields of mental health and personal development. Whether through her coaching, photography, or leadership in education, Lady Tracey’s impact is far-reaching and serves as an inspiration to all those she works with. As she continues to grow and evolve in her career, there is no doubt that her contributions will continue to shape the future of mental health, education, and well-being.
