Julius Cowdrey: From Made in Chelsea Star to Wellness Entrepreneur and Coach Inspiring a Generation
Who is Julius Cowdrey?
Julius Lindahl Cowdrey is a British singer, songwriter, coach, and entrepreneur whose journey from reality television to wellness entrepreneurship has been nothing short of remarkable. Born on 30 January 1993 in Canterbury, Kent, Julius has evolved from a pop musician and Made in Chelsea star into a performance coach and founder of a wellness platform called Joyna. His life story reflects transformation, resilience, and a genuine passion for helping others build confidence and emotional wellbeing.
Early Life and Family Background
Julius Cowdrey was born into one of England’s most respected cricketing families. His father, Chris Cowdrey, and grandfather, Colin Cowdrey, both captained the England cricket team, establishing a sporting legacy that continues through the generations. Julius’s mother, Christel Cowdrey (née Holst-Sande), is of Swedish descent and a talented artist known for her warmth and creativity — qualities Julius often credits for shaping his empathetic outlook.
He also has a twin brother, Fabian Cowdrey, who followed in the family tradition by playing professional cricket for Kent. Despite his sporting lineage, Julius charted his own path, gravitating towards music and later the world of personal development.
Education and Early Interests
Julius attended Tonbridge School, one of the UK’s most prestigious independent schools, where he excelled both academically and artistically. His passion for singing and performing was evident early on — he was Head of House Music and a key member of the school choir. He also represented the school in sports such as hockey, cricket, and rugby, demonstrating a well-rounded personality.
After leaving Tonbridge, Julius briefly studied at The Institute of Contemporary Music Performance in London, pursuing a BMus Vocal Degree. However, he soon decided to leave the programme to focus on his career as a songwriter and performer. That decision proved pivotal, setting him on a path that would lead to national recognition.
Julius Cowdrey’s Age, Height, and Nationality
As of 2025, Julius Cowdrey is 32 years old, standing at 1.8 metres (5 ft 11 in) tall. He holds British nationality and has often described himself as proudly multicultural due to his English and Swedish roots. His dual heritage, he says, gave him both a grounded upbringing and an international outlook on creativity and human connection.
The Rise of Julius Cowdrey in Music
Music was Julius’s first love. His breakout single, “7 Roads (I See You)”, released in 2016, was an emotional pop ballad that resonated with listeners for its raw honesty and heartfelt lyrics. The single climbed to No. 1 on the UK iTunes Singer-Songwriter Chart and reached No. 2 on Spotify’s UK Viral Chart, marking a significant debut for the young artist.
Following that success, Julius performed in various London venues and festivals, gaining a reputation for his soulful voice and reflective songwriting. His music often explores themes of love, self-discovery, and emotional growth — elements that would later become central to his coaching philosophy.
Julius Cowdrey and Made in Chelsea
Julius Cowdrey became a household name after joining the hit reality television series Made in Chelsea in 2016 (Series 12). The show, known for its glamorous depiction of life among London’s elite, gave viewers an inside look at Julius’s charm, authenticity, and musical ambitions. His presence quickly made him one of the most memorable personalities of the series.
He appeared across several seasons, including Series 13 and 14, before taking a break to focus on personal projects. Julius returned briefly in Series 21 (2021), but by 2023, he had chosen to step away from the show altogether to pursue coaching and entrepreneurship full-time. His time on Made in Chelsea gave him a platform that continues to support his brand and public image today.
Julius Cowdrey’s Girlfriend and Relationship with Georgia May Salamat
Julius’s love life has often drawn media attention, particularly during and after his time on Made in Chelsea. The most talked-about relationship in recent years has been with Georgia May Salamat, a model and entrepreneur who joined the show in late 2022. The couple appeared happy and in sync, often seen together at events and on social media.
As of 2025, there are no verified updates confirming whether Julius Cowdrey and Georgia May Salamat are still together. Neither has made a public statement on their current relationship status, and Julius has largely shifted his social media focus to his wellness platform and coaching content. However, he continues to post heartfelt reflections on relationships and emotional growth — topics that suggest personal learning and maturity gained from his experiences.
Career Beyond Television: The Birth of Joyna
In June 2023, Julius co-founded Joyna, a wellness and community-building platform designed to make self-development more connected, accessible, and human. The platform allows wellness creators — from mindset coaches and nutritionists to breathwork guides — to build subscription-based communities where members can find support and transformation.
Described as “OnlyFans for wellness, minus the chaos”, Joyna stands out for its focus on safety, authenticity, and community integrity. Every creator on the platform is carefully reviewed to maintain a high standard of professionalism and wellbeing. Julius launched Joyna with his twin brother Fabian Cowdrey, combining their shared vision of promoting mental health and meaningful connection.
The company has already attracted attention for its inclusive, purpose-driven approach, successfully completing its first round of funding in its debut year. Now, the Cowdrey twins are focused on expanding Joyna’s reach across the UK and the US.
Julius Cowdrey as a Certified Performance Coach
Alongside his entrepreneurial ventures, Julius has built a respected career as a certified performance coach, working with hundreds of clients — from founders and business leaders to creatives and influencers. His coaching style is built around empathy, mindset transformation, and self-belief.
Julius often speaks about overcoming limiting beliefs, building confidence, and cultivating healthy relationships. His approach blends psychological insight with practical self-awareness techniques, helping clients unlock their full potential. Through Joyna and his own coaching brand, Julius has become a prominent voice in the UK wellness and personal development scene.
Social Media Presence
Julius maintains a strong online presence through his Instagram account, @jlcowdrey, where he has over 143,000 followers. His bio reads:
“On a mission to get people talking! 🗣️ Founder @joynacommunity | Coach 👉 helping you feel incredible & achieve more.”
His posts range from motivational reflections and mental-health discussions to personal updates about his family, particularly his mother, Christel Cowdrey, whom he often celebrates for her strength and kindness. Julius also runs a coaching-dedicated page, @coachcowdrey, where he shares insights into emotional wellbeing and personal growth.
Julius Cowdrey’s Character and Influence
Julius Cowdrey represents a modern blend of creativity and consciousness. While many remember him as a reality star or pop singer, he has evolved into a thought leader in self-development. His ability to speak openly about vulnerability, attachment styles, and emotional security has resonated deeply with audiences worldwide.
Whether through his heartfelt Instagram posts, his one-on-one coaching sessions, or his wellness platform Joyna, Julius continues to champion the message of authentic connection, purpose, and personal empowerment. His journey from fame to fulfilment serves as an inspiration for anyone seeking to redefine success on their own terms.
Conclusion
From Canterbury schoolboy to international wellness entrepreneur, Julius Cowdrey has built a life dedicated to creativity, compassion, and growth. At 32 years old, he stands as a testament to the power of reinvention — proving that fame can evolve into purpose, and that genuine connection remains the most powerful form of success.
Through Joyna, coaching, and his authentic storytelling, Julius continues to help people discover their worth, transform their mindset, and live with confidence — one meaningful conversation at a time.
FAQs
1. Who is Julius Cowdrey?
Julius Cowdrey is a British singer, former Made in Chelsea star, performance coach, and entrepreneur. He is the co-founder of Joyna, a wellness platform that connects people with creators and coaches for personal development.
2. How old is Julius Cowdrey?
Julius Cowdrey was born on 30 January 1993 in Canterbury, Kent, making him 32 years old as of 2025.
3. Who are Julius Cowdrey’s parents and siblings?
He is the son of Chris Cowdrey, a former England cricket captain, and Christel Cowdrey, an artist of Swedish descent. Julius has a twin brother, Fabian Cowdrey, who played professional cricket for Kent.
4. Is Julius Cowdrey still with Georgia May Salamat?
As of 2025, there is no confirmed public update on whether Julius Cowdrey and Georgia May Salamat are still together. The couple were last publicly seen together in 2023.
5. What is Julius Cowdrey doing now?
Julius is currently focused on building Joyna, a wellness community platform, and continues his work as a certified performance coach, helping individuals improve confidence, relationships, and emotional wellbeing.
