Anne-Sophie Flury: A Modern Neuroscientist Empowering Mental Resilience
In the evolving intersection of neuroscience and workplace wellbeing, one name gaining prominence is Anne-Sophie Flury. A Swiss-born neuroscientist and entrepreneur, Flury has dedicated over a decade to understanding the complexities of the human brain and transforming those insights into practical strategies for mental resilience. Her mission? To help individuals and organisations thrive by enhancing focus, reducing burnout, and fostering mental fitness.
Early Life and Academic Foundation
A Strong Academic Beginning
Anne-Sophie Flury began her academic journey at Royal Holloway, University of London, where she earned a Bachelor of Science in Psychology and Neuroscience. Her fascination with the workings of the human brain led her to Imperial College London, one of the UK’s leading institutions in medical and scientific research. There, she completed a Master of Research in Experimental Neuroscience and pursued a PhD in Neuroscience, where she contributed to notable research.
Research Contributions
Her academic work includes key publications in prestigious journals such as the European Journal of Neuroscience and Brain Stimulation. Her studies explored vestibulo-cortical hemispheric dominance and its link to anxiety, as well as the impact of numerical cognition on decision-making in Parkinson’s disease. Though she discontinued her PhD after one year, the research conducted during that period remains valuable in academic circles.
Career Evolution: From Researcher to Entrepreneur
Stepping into Industry
Following her academic tenure, Anne-Sophie entered the industry with a unique goal—to bridge the gap between academic neuroscience and practical application. Her early industry roles included serving as a Project Manager at Joker Group in Hong Kong and later as Head of Mindfulness at the UK-based startup MindLabs. Her ability to translate complex neurological concepts into accessible programmes made her an asset in health tech.
Leadership in Mental Wellness
Her role as Chief Scientific Officer at Eaze and later at Limitless You Games solidified her status as a leader in mental health innovation. Anne-Sophie has worked with global teams to create tools that promote mindfulness, emotional regulation, and better sleep through scientifically backed methods. She also serves as a pro bono Healthcare Influencer for the World Health Organization.
Brainwave and Mental Fitness
The Launch of Brainwave
In 2024, Anne-Sophie founded Brainwave, a consultancy designed to help organisations create engaged and resilient workforces. Through Brainwave, she delivers workshops and talks that are both scientifically grounded and practically actionable. These sessions are praised for their balance of scientific rigour and user-friendly strategies, often resulting in noticeable improvements in team dynamics and individual performance.
Workshop Impact and Philosophy
Anne-Sophie’s workshops are structured around neuroscience-backed strategies for enhancing focus, managing stress, and building emotional intelligence. Her philosophy revolves around making science accessible. She believes in empowering leaders and employees alike with tools that can be immediately implemented.
Public Presence and Influence
Media and Podcasts
Anne-Sophie Flury is a regular voice in the media and mental wellness podcasts, where she discusses topics such as brain health, gratitude, and neuroplasticity. Her episodes are known for being informative, inspiring, and deeply rooted in research. She has also launched a newsletter titled “REWIRE ME,” offering weekly insights into neuroscience and mental fitness.
Online Community and Engagement
With over 8,000 followers on LinkedIn and an active presence across social platforms, Anne-Sophie has built a loyal following. Her approachable tone, combined with her scientific expertise, makes her a relatable thought leader in the mental health space.
Roman Kemp and Anne-Sophie Flury: A Public Romance
High-Profile Relationship
Anne-Sophie Flury came into the wider public spotlight through her relationship with British radio host and TV presenter Roman Kemp. The couple met on the dating app Tinder and were together for around three years. During this time, they moved in together and even adopted a Chihuahua named Luna.
Breakup Amid Lockdown
Unfortunately, the relationship ended in 2020 during the COVID-19 lockdown. According to media sources, the intense pressures and constraints of lockdown life contributed to their separation. Despite their breakup, both individuals have continued to support mental health causes in their own ways.
Personality and Personal Insights
A Passion for Pets and Nature
Beyond neuroscience, Anne-Sophie has a well-rounded personality. She frequently shares personal moments with her Chihuahua and her love for nature. These personal touches add warmth to her professional persona and make her more relatable to audiences.
Resilience Through Vulnerability
Anne-Sophie has openly shared her journey of stepping outside the academic world and entering the corporate wellness space. Initially hesitant about translating science into public discourse, she gradually developed the confidence to deliver workshops that are both transformative and evidence-based.
Current Roles and Future Vision
Active Roles
As of 2025, Anne-Sophie holds several influential roles: Founder of Brainwave, Neuroscience Consultant at Breethly, Chief Scientific Officer at Limitless You Games, and Pro Bono Influencer for the WHO. Her professional landscape reflects a harmonious blend of scientific credibility and entrepreneurial spirit.
A Vision for Change
Her long-term vision is clear—create environments where mental health is prioritised just as much as physical health. Anne-Sophie advocates for mental wellness to be embedded into organisational culture and continues to develop frameworks that support this mission.
Conclusion
Anne-Sophie Flury is more than just a neuroscientist. She’s a catalyst for change in how we perceive mental fitness in professional environments. Her career demonstrates the potential of combining scientific understanding with practical application to foster resilience, boost performance, and improve overall wellbeing.
Whether it’s through her workshops, her startup Brainwave, or her public speaking engagements, Anne-Sophie is shaping the future of workplace mental health—one neuron at a time.
