Jordan Higgins: The Leading Performance Nutritionist Shaping Elite Athletic Success
When it comes to elite athletic performance, nutrition plays a pivotal role. One name that has emerged as a trusted expert in this critical field is Jordan Higgins. With years of experience across professional sports teams and law enforcement agencies, Jordan Higgins has established himself as a performance nutritionist who expertly bridges science and practical application to optimize health and athletic output.
Who is Jordan Higgins?
Jordan Higgins is a renowned performance nutritionist known for his work with high-profile sports teams such as the Northampton Saints and Coventry Rugby, as well as major police forces like Thames Valley Police, Sussex Police, and Metropolitan Police. His career spans over a decade, where he has worked tirelessly to help athletes and professionals achieve peak performance through tailored nutrition strategies. His comprehensive approach ensures individuals not only fuel their bodies properly but also maintain overall health and well-being under intense physical demands.
Jordan Higgins Nutrition Philosophy
At the core of Jordan Higgins’ approach to nutrition is personalization and evidence-based practice. He understands that no two athletes are alike, and nutrition plans must reflect the unique needs of each individual depending on their sport, position, training load, and lifestyle. His work emphasizes whole foods, adequate hydration, and nutrient timing — factors crucial for muscle recovery, energy optimization, and injury prevention.
Jordan integrates cutting-edge sports nutrition research with practical implementation, ensuring that athletes can sustain rigorous training schedules while maximizing recovery. His strategies incorporate macronutrient balancing—proteins for muscle repair, carbohydrates for energy, and fats for hormonal balance—alongside micronutrient optimization to support immune function and reduce inflammation.
Educational Background: A Foundation for Excellence
Jordan Higgins’ educational credentials provide a solid foundation for his career. He earned a Master of Science (MSc) degree in Applied Sport and Exercise Nutrition from Oxford Brookes University in 2013. This advanced degree equipped him with the scientific expertise to understand complex physiological processes and the nutritional needs of athletes under stress.
Before his master’s program, Jordan completed his Bachelor of Science (BSc) in Sports Coaching Science at the University of Worcester from 2006 to 2010. This background gave him insight into athletic training principles and performance metrics, complementing his later nutrition specialization.
He also attended John Mason School, where he studied Physical Education, Media Studies, and Theatre Studies—an eclectic mix that reflects his ability to communicate complex ideas effectively and engage diverse audiences.
Jordan Higgins’ Role at Northampton Saints
Since December 2023, Jordan Higgins has served as the Performance Nutritionist for the Northampton Saints, one of England’s premier rugby union clubs. In this role, he works closely with players and coaching staff to develop and implement nutrition programs that support training, competition, and recovery cycles.
The hybrid work environment allows Jordan to blend hands-on support at training facilities with remote monitoring, ensuring each athlete receives tailored advice in real time. His expertise helps players maintain optimal body composition, improve energy management during games, and recover swiftly from the rigors of professional rugby.
Nutrition Consulting with Police Forces
Jordan’s expertise isn’t limited to sports. He has provided nutrition consulting services to several major police departments across the UK, including:
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Thames Valley Police (since October 2022)
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Sussex Police (since October 2022)
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Metropolitan Police (since October 2020)
Law enforcement professionals face unique physical and mental challenges, including shift work, irregular meal schedules, and high-stress situations. Jordan designs nutrition plans that help officers maintain energy levels, manage stress, and optimize cognitive function during demanding shifts.
By tailoring dietary recommendations to support circadian rhythms and mental resilience, Jordan’s work improves overall health outcomes and job performance for police personnel.
Contributions to Coventry Rugby
Jordan Higgins has been a Performance Nutritionist at Coventry Rugby since July 2021, working alongside coaches and medical teams to support player development and match preparation. His input focuses on optimizing macronutrient intake for muscle endurance and strength, alongside micronutrients critical for immune support.
In rugby, where physicality and stamina are paramount, Jordan’s role ensures players fuel efficiently to meet the sport’s unique demands. This holistic nutrition approach aids in injury prevention and accelerates recovery post-match, enabling consistent peak performance throughout the season.
Other Professional Roles
Beyond these headline positions, Jordan Higgins has built an extensive portfolio:
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Lead Performance Nutritionist at the UK Ministry of Defence since October 2015, providing specialized nutrition guidance to elite military personnel.
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Nutrition Specialist for the Royal Marines from November 2020 to January 2023.
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Performance Nutritionist for Worcester Warriors rugby club from 2014 to 2021.
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Consultant roles for cricket, football, and netball teams including Worcestershire County Cricket Club, Kidderminster Harriers Football Club, and Severn Stars netball team.
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Part-time Sessional Lecturer at the University of Worcester, sharing his expertise with the next generation of sports nutritionists.
This breadth of experience reflects Jordan’s versatility and deep understanding of nutrition across diverse physical disciplines.
Why Jordan Higgins Stands Out
What makes Jordan Higgins a standout performance nutritionist is his holistic, science-backed, and highly practical approach. He combines academic knowledge with real-world experience to create nutrition plans that are sustainable and effective. His clients consistently report improved energy, better recovery, and enhanced overall health.
Jordan’s commitment to education and research means he stays updated with the latest advances in sports nutrition science. This ensures his recommendations are not only effective but also safe and customized to individual needs.
Conclusion
In the world of elite sports and physically demanding professions, nutrition is often the difference between good performance and great performance. Jordan Higgins has made it his mission to provide the best nutrition guidance possible, backed by solid education and years of hands-on experience with top-level athletes and professionals.
From his role with Northampton Saints to consulting for police forces, Jordan’s work underscores the importance of tailored nutrition in achieving optimal physical and mental health. His educational background and extensive professional portfolio make him a leading figure in the field of performance nutrition.
As awareness of nutrition’s role in athletic and occupational performance grows, experts like Jordan Higgins will continue to shape how athletes and professionals fuel their bodies for success.
